Mold-Help.org - The world's largest TOXIC MOLD website
  • Mold Basics
    • Mold Overview
    • Mold Symptoms
    • Mold Types & Images
    • Fungal Infections
  • Resources and Tools
    • Home Care
    • Health & Diet
    • Tips for Parents
    • Coping with Loss
    • Private Research
    • Legal Suggestions
    • Mold in the Bible
  • Mold News
    • Current Headlines
    • “Sick Buildings”
    • The Environment
    • Construction Industry
    • Govt. & Politics
    • The Workplace
    • Landlords & Tenants
    • Insurance Companies
    • Schools & Institutions
    • Strange Fungal Tales
    • Personal Mold Stories
    • Additional Articles
  • Agencies & Experts
  • About Mold-Help
    • Mold-Help News
  • Search
  • Menu Menu
  • Twitter
  • Facebook
Collage of dust mite and neck and ear with bitesEveryday Health.com

Mold and Dust Mites are Great Friends

in Home Care /by Carolyn Willbanks

Most Americans spend 90% of their time indoors. Levels of pollutants may be 200% to 500% higher indoors than outdoors, even in cities with a lot of air pollution. The indoor air is full of harmful pollutants. Dust mites are one of the main culprits! They thrive on the gunk deep down in the carpet. They are invisible to the eye, but very apparent to the lungs.

Every time someone walks across the carpet, the pollutants are released into the air. It can stay airborne for an hour or more, so that the average home will always have these particulate in the air. This is especially harmful to those with allergies. This is why we believe carpet cleaning is foremost a health issue, secondarily an appearance issue.

Dampness, Mold, House Dust Mites and Allergy

Dampness favors proliferation of biological species and increased emission of chemical pollutants. Causes of dampness in a building may be complex. Possible causes may include:

  • Penetrating damp due to defects in the roof, walls or plumbing
  • Rising damp
  • Condensation
  • The activities of the building’s occupants such as cooking, dishwashing, and cleaning.

How Does Dampness Contribute to Mold and Dust Mites?

Increase in humidity in a building encourages proliferation of molds, bacteria, house dust mites, and other microorganisms, some of which are toxin producers or allergens. Dampness also results in increased emission of chemical pollutants from degrading building materials.

Mold spores are generally everywhere. Nutrients are available in the form of organic dust or cellulose found on most building surfaces. In most cases, the limiting factor to mold growth in a building is moisture. Molds have a minimum level of dampness (relative humidity) below which growth is limited. Generally relative humidity below 50% restricts mould growth.

Dampness is also essential for the survival of house dust mites. Since house dust mites do not drink free water they absorb it from the air and the environment. House dust mites feed on human skin scales (flakes), pollen, moulds, bacteria, animal dander, and skin scales of birds. These food sources have to be moist for mites to utilize them.

Therefore, the food consumption and populations of mites increase at high relative humidity. It has been estimated that human beings shed dead skin at a daily rate of 0.5-1.0g per person and several thousand mites can survive for months on just 0.25g, so moisture and not food would be the limiting factor to mite proliferation. House dust mites survive best at relative humidity of 70-85% and temperatures of 24-27 °C.

The Interaction Between Molds and Mites

Mites help in dispersal of bacteria, yeasts, molds and other saprophytic microorganisms. Their populations tend to flourish in the presence of molds since mites also feed on molds and the molds help to break down (pre-digest) and soften the skin scales.

For example, it has been suggested that the growth of the house dust mite in carpets, mattresses and dust may be stimulated by growth of drought-tolerant species of Aspergillus, such as Aspergillus glaucus on human skin scales and other dry household organic particulates.

However, with rising relative humidity, mold activity increases rapidly and above 85% relative humidity, mite populations decline as the food supply becomes contaminated by mold and other microbial metabolites.

Tips for Dealing with Dust Mites

Dust mite allergens can affect us all. They can be harmful to the young, old, infirm, and everyone in-between. Major universities, health organizations, and the EPA warn us against the harmful effects of exposure to dust mites, and their allergens. Dust mites have a significant role in many asthma cases, and are a factor in hay fever and various other allergic ailments. Most people in homes across America and the world share their environment with common house dust mites. They are microscopic Arachnids, and members of the same family as spiders and ticks.

Dust mites main diet consists of human skin that we all slough off naturally every day. Dust mites live in our carpets, clothes, furniture and bedding. Most homes have literally millions of these creatures, both alive and dead. So it’s not surprising that most household dust consists largely of human skin, living and dead dust mites, old dust mite skins, and dust mite feces. UGH!

What Can We Do About Dust Mites?

There are many steps we can all take to help eliminate dust mites, and make our homes healthier places to live.

  • Clean your carpets with a natural anti-allergen, such as CitruSolution. It contains d-Limonene, a naturally occurring extract of citrus peels that has been proven to destroy dust mites and many other common allergens that cause respiratory distress.
  • VACUUM, VACUUM, VACUUM. We can’t stress this enough. When you vacuum your carpets you remove live and dead dust mites, and also their source of nourishment: dead skin.
  • Reduce the humidity in your home. Dust mites cannot drink, so they can only live in humidity higher than 50%, and they thrive in humidity over 70%.
  • Clean your bed linens often – in hot water – at least once a week.
  • Vacuum your kitchen and hard surface floors at least once a week.

Reducing the Risks

Reducing exposure to mold spores, mites and chemical pollutants reduces the risk of allergy and other respiratory problems. Since dampness encourages proliferation of molds and mites and increases emission of chemical pollutants, reducing dampness in buildings would reduce exposure to these pollutants. Dampness in buildings can be reduced by:

  • Mechanical ventilation
  • Vapor barriers
  • Channelling ground water away from foundations
  • Sealing below-ground walls
  • Protecting ground-level concrete slabs from moisture intrusion
  • Venting showers and other moisture-generating sources to the outside
  • Using air conditioners and dehumidifiers.
  • Using exhaust fans whenever cooking, dishwashing, and cleaning.
Carolyn Willbanks
Author: Carolyn Willbanks

Tags: mold, dust mites, dampness, controlling dust mites, dust mites eat mold
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on Reddit
  • Share by Mail
https://www.mold-help.org/wp-content/uploads/2019/05/Dust-Mites.jpg 249 472 Carolyn Willbanks https://www.mold-help.org/wp-content/uploads/2019/03/moldhelp-654x300.png Carolyn Willbanks2019-05-13 19:25:212019-05-16 19:56:11Mold and Dust Mites are Great Friends
You might also like
Mold-Help logo Renovations Come After Student Health Complaints But Delay School Start on Post
Mold-Help logo Homeowners And Insurers Differ Over Impact Of Mold
Mold-Help logo Mold - The Next Asbestos?
Mold-Help logo National Health Crisis Rears Its Ugly Head, Despite Cover-Ups
Mold-Help logo Ohio Family Spends Thousands to Rid Mold from Home
Mold-Help logo The Insurance Game

Resources & Tools

  • Private Research
  • Coping with Loss
  • Spiritual Definition
  • Legal Suggestions
  • Home Care
  • Tips for Parents
  • Health & Diet

Latest Posts

  • Michigan Family Finds Toxic Mold Inside Home
  • California Winter Storms: Water Damage and Mold Exposure Concerns in California
  • Office and Commercial Buildings at Risk for Mold after COVID-19 Closings
  • COVID-19 Symptoms May Include Loss of Taste and Smell
  • New Mold Detox Information on the Horizon
  • COVID-19 Courses of Action
  • Stachybotrys
  • Simple and Easy Ways to Prevent the Coronavirus
  • Your Air Conditioning Unit Helps Eliminate Mold
  • Construction Workers Are Learning to Control Dust and Debris

Search Our Site:

Need Help with Mold?

Are you being affected by mold or other mycotoxins in your environment? Our team and community has over 15 years experience and can provide guidance. You can reach us by submitting your contact or through our Facebook page.

Have a Story to Share?

We're looking for stories and input to expand our database and to add to the personal experiences we've received from the thousands of victims over the last 15. If mold has impacted your life, please take the time to share your story. Your information is confidential and will only be shared with your permission.

Seeking Mold Experts

Are you an expert in the treatment of mold-affected health illnesses, or a provider of services to victims of mycotoxin exposure? Submit your information for listing consideration in our Agencies & Experts resource database.

Additional Resources

  • Contact Us
  • Sitemap
  • Glossary of Terms
  • Survivor Resources
  • General Inquiries
  • Legal Disclaimer

© Copyright - Mold-Help Organization
  • Twitter
  • Facebook
  • Mold Basics
  • Resources and Tools
  • Agencies & Experts
  • Mold News
  • About Mold-Help
Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Accept settingsHide notification only